Self-Care Webinar Series – It’s Okay to Not Be Okay

Trellis Foundation cosponsored a recent webinar series, It’s Okay to Not Be Okay, which addressed the unique and urgent need for self-care, wellness, and collective healing among professionals of color at higher education institutions and community-based organizations. This series provides tools and best practices for fostering mental and emotional stability, work-life balance, and allyship in the workplace.

Although this series focuses primarily on supporting professionals of color who work at institutions of higher education and in community-based organizations, all those who support students through the college journey are encouraged to view the on-demand webinars.

This webinar is accompanied by a guide, which provides quick links to the tools and resources referenced in each presentation.

Download the slide deck here.

Download the slide deck here.

Download the slide deck here.

Download the slide deck here.

Series Creators

A photo of Alexis “Lexi” Losch, M.S.Ed, MA, LPC, NCC.
Alexis “Lexi” Losch, M.S.Ed, MA, LPC, NCC
A photo of Sana Meghani, M.Ed.
Sana A. Meghani, M.Ed.

Guest Speakers

A photo of Dr. Komal Chandra, Ph.D.
Dr. Komal Chandra, Ph.D.
A photo of Tre Johnson.
Tre Johnson
A photo of Nityda Gessel, LCSW, E-RYT, TITY
Nityda Gessel, LCSW, E-RYT, TITY